Couples Therapy

Life transitions can bring a substantial amount of stress to your life. Life transitions can occur in anticipated or unanticipated ways, both can feel overwhelming and incapacitating. Times of transition can influence personal growth and help us develop new ways of coping. It can often be hard to tell what you have control over and what you do not. Therapy during life transitions can help to distinguish the difference. We can help you prioritize what is important and how not to lose oneself during the event. During these times it is helpful to learn to express your emotions and be able to acknowledge what has been lost.

Anxiety can be debilitating and exhausting. Do you worry and are unable to stop? Are you easily fatigued? Anxiety can be caused by a variety of different reasons, life changes, such as marital changes, changing of jobs or losses. Anxiety may present itself in a variety of ways, such as exhaustion, inability to focus, excessive worry, rapid heart rate, sweatiness, and intense fear. Let us at Marigold Counseling Services, start to unpack your history to see what the root causes are.

No matter how overwhelming your depression seems, you are not alone. Is your depression getting in the way of work or school? We can help. Depression symptoms can vary from person to person, but they often include sleep irregularities, low self-esteem, loss of energy, irritabilities or anger or lack of concentration.

Relationships often can be tested during normal changes as well as stressful challenges. Therapy can help provide a safe place for families and couples to discuss their difficulties. If a person worries about hurting a loved one by bringing up a sensitive subject, a third person can often navigate the situation, by setting ground rules. Therapy for families and couples can help set boundaries and allow everyone to be heard. Improving communication can strengthen relationships and foster respect and trust.