Locations: Lansing, MI or Online
Office Hours: Monday - Thursday | 10am - 6pm
Meet Jessica
Life’s challenges are difficult to navigate alone. I believe there is hope for every difficult circumstance. My goal as a counselor is to come alongside you to help you discover your path to healing and growth. My approach is warm and genuine. I want to know your story and work collaboratively with you to figure out your best path forward. I practice from a person-centered approach, utilizing elements from ACT, CBT, IFS, and EFT. I work with individuals experiencing anxiety, depression, relationship problems, and difficult life transitions. I am also EFT-informed and use this approach with couples. EFT is an integrative, emotion-focused therapy that helps couples discover negative cycles in their relationship and find a path forward to secure a connection with one another. I am nearing completion of my master’s degree in mental health counseling from Spring Arbor University.
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