Locations: Lansing, MI or Online
Meet Katrina
Making a choice to seek help can be difficult and takes strength. This is an important step in your journey to healing your mind, body, and soul. I am a Limited-Licensed Counselor who has experience working with people of all walks of life and diverse backgrounds. Everyone deserves to feel safe, understood, and heard. I am passionate in creating an environment where you feel safe, understood, and free to explore all parts of yourself no matter how messy.
Working from a multicultural framework, I use a holistic approach that embodies empowerment, empathy, and "meeting you where you're at" on your journey to wellness. Therapy does not have to be boring- humor is also important and I hope we can find ways to laugh together as we navigate our often messy, complex world. Some methods include CBT, DBT, ACT, MBCT.
People start to heal the moment they feel heard. Everyone is different, therefore I do not utilize one method or theory. I am eager to provide the support needed during your journey of healing and growth. I cannot wait to hear from you!
